Hypnotherapy & NLP
Hypnotherapy and Neurolinguistic Programming compliment each other very well in sessions, as I was told, they work together like the two hands of the gloves! So my sessions will have the combination these modalities to help tackle the issues in the most efficient way possible!
Hypnotherapy
In a hypnotherapy session, a client is lead into a trance, which is a relaxed state, so that the therapist can communicate directly to the subconscious mind in order to bring about profound change on the level subconscious (unconscious) mind. Hypnotherapy deals with psychological side of the matter and can help with stress, anxiety, insomnia (especially type 2 insomnia), weight loss, smoking cessation, etc. To book a session, simply click HERE!


NLP
Neurolinguistic Programming (NLP) is another powerful way to promote personal development and wellbeing. We, humans, are conditioned by our worldviews and how we process information, which affects how we feel, and in turn, create our reality. NLP helps create change at the structural level of our perceptions, which thens helps change the way we experience life and improves the quality of life. NLP can help with fears, phobias, anxiety, confidence and also type 1 insomnia. To book a session, simply click HERE!​